Services and Techniques
Deep Tissue
Deep tissue massage focuses on deeper muscle layers using slow, intentional pressure to address chronic tension and stubborn pain patterns.
Gua Sha/ IASTM
Gua sha helps release stubborn tension, boost circulation, and calm inflammation—perfect for areas that feel tight, stuck, or overworked.
Intraoral Massage
Intraoral massage works directly with the muscles inside the mouth to reduce jaw tension, TMJ dysfunction, headaches, and chronic clenching at the source.
Cupping Therapy
Cupping uses suction to lift and decompress the tissue instead of pushing into it. It helps get blood flow moving, releases stubborn tension, and gives your overworked muscles a chance to actually relax for once. Great for tight backs, sore shoulders, and bodies that feel like they’ve been through it
Trauma Informed Bodywork
Trauma-informed bodywork uses slower, sustained techniques to help the nervous system shift out of a protective state. By creating a consistent, supportive environment and avoiding sudden or intense input, your body can relax more naturally—leading to better outcomes and a greater sense of ease.
Prenatal Massage
Pregnancy is amazing… and also kind of wrecks your body. Prenatal massage helps relieve back, hip, and leg pain, reduces swelling, and gives your nervous system a break from carrying a whole human. Everything is tailored to keep you comfortable, supported, and actually able to breathe again.